From moisturizing to nourishing, our skin gives us the protection we need, and it’s constantly adapting and changing to the environment surrounding us.
But sometimes, despite the careful thoughtfulness our skin has for us, dryness marks its appearance on spots that used to feel oily. It can be an exceptionally confusing and pesky experience.
Questions start filling our heads: what could be causing it? Why is my skin all of a sudden feeling like this?
Relax, help is here!
Let’s take a look at some common factors that could understand your skin’s desire for hydration when it was previously feeling balanced with bits of oiliness!
Changes in Hormones
Ever looked in the mirror and noticed changes to your skin? Well, hormones might be to blame. In fact, hormones play a huge role in how healthy and attractive our skin looks.
When hormone levels vary, for example during puberty when we start producing more androgens, our skin tends to become oilier as a result of an increase in oil production.
As we age however, our hormone levels start decreasing leading to our stretch becoming drier over time.
Hot or cold weather, low humidity and artificial environments like air conditioning or central heating can have an impact on our skin’s health.
When we’re exposed to conditions like these over time, our skin’s natural oils are stripped away, which then causes dryness.
Our climate and lifestyle can become contributing factors too; if you live in an arid region, or spend a large amount of your day in air-conditioned locations, this may be why your condition has deteriorated.
Investing in extra humidifiers around your home could help add much needed moisture for daily activities as a first step towards balancing out the effects of nature and industry on healthier skin!
When it comes to skincare, the products you use can make a big difference in your skin’s oil production.
If you recently switched up your beauty routine and incorporated some harsher formulations that contain alcohol, this could be the culprit for why your complexion feels progressively dryer even despite how much moisturizer you’re slapping on!
These types of formulas strip the skin of its natural oils, while formula that are too thick can block your pores preventing oil flow.
Finding the right balance is key and oh so worth it when you manage to strike gold with products perfect specifically for your own skin type.
In other words, tailor made treatments beat one size fits all every time!
As our skin ages, its capacity to maintain hydration begins to decrease.
Suddenly those extra shiny T-zone days may become a thing of the past as you transition from oily to dry skin. Unfortunately, this age associated transition also occurs on a microscopic level when you look closely.
The rate in which our skin cells turnover slows, resulting in apparent dullness and dryness that can quickly knock your confidence down a few pegs.
Certain medications can also cause dry skin as a side effect.
For example, medications that treat acne, high blood pressure, and cholesterol can all cause dryness.
If you’ve started taking a new medication and noticed a change in your skin, it’s worth speaking to your doctor to see if there’s an alternative treatment available.
Steps you can take to restore your skin’s moisture balance
If you’re experiencing dry skin and it’s causing discomfort or affecting your confidence, there are several steps you can take to help restore your skin’s natural moisture balance:
- Adjust your skincare routine: Making small changes to your skincare routine can go a long way in helping you restore your skin’s natural moisture balance. Start by finding products that are specifically formulated for dry skin, while avoiding those with harsh ingredients such as alcohol and fragrances that can have an adverse effect and dry out the skin. Keep an eye out for formulas that contain moisturizing key ingredients such as hyaluronic acid, glycerine, and ceramides for extra hydration.
- Hydrate from within: Start your day with a tall glass of refreshing water – this is an important step to make sure that you are hydrated from within! Hydration is key if you want to take care of your skin, so don’t forget about fluids other than water too. You could for instance reach for herbal teas or freshly made smoothies. Eating a well-balanced diet also helps– include healthy fats into your daily meals which helps in keeping the skin nourished and dewy. Whatever you do, make sure that your body gets an adequate amount of liquids every day to stay hydrated from inside out.
- Avoid hot water: Taking long, hot showers may feel luxurious, but it could actually be wreaking havoc on your skin. Hot water can strip away some of the natural oils that your skin needs to stay balanced and healthy. Get the best of both worlds by switching to lukewarm when showering or washing your face. You’ll still get all the suds and bubbles without having a negative impact on your complexion!
- Use a humidifier: Secure yourself a humidifier, if you find yourselves in normally dry climates or more often than not in air-conditioned places. By doing this, you’ve taken the initial step of adding moisture back into your environment, helping your skin remain hydrated. It truly can make a huge difference when it comes to helping keep those annoying dry patches away and preventing any damages that may be the result of lack of humidity. If a humidifier isn’t your thing, you can also use plants that hold an abundance of water like aloe vera and other similar ones! That’s a sure way to give yourself greater control over moisturizing your skin for beautiful results!
- Consult a dermatologist: Are you still fighting with dry skin, no matter what remedies you’ve tried? It might be time to check in with a dermatologist. A quick conversation can help identify if there’s an existing condition that could be causing the problem. Plus, a professional can provide some insight on treatments so you can get your skin back to normal in no time! Don’t be afraid to take that step because consultations like these are beneficial in the long run.
Dry skin can be an annoying problem, but once you understand what could be causing it, finding a solution is much easier. Factors like changes in hormones, environmental factors, the products you use, age and medications could contribute to dry skin.
It’s important to have a holistic approach to your skincare routine. That means finding the balance which is best for your skin between avoiding harsh external elements as much as possible and finding the right kind of product combination for you. You should also consider consulting a medical professional if you’re worried about underlying factors affecting your skin’s health conditions.
Taking these tiny steps can pay off and make a huge difference in protecting your skin from extreme dryness and rebalancing its natural moisture. Plus, everyone’s skin is different, so it won’t hurt to be patient as you experiment with what works best for yours!