Crepey skin has a distinctive look to it – think thin and wrinkled skin resembling garden variety crepe paper. As we get older, our bodies undergo numerous changes – this can include everything from big changes to small ones like crepey skin.
Although it’s common for people of any age to experience these changes, there are several ways to treat and improve your complexion. In this blog post we will cover the causes behind crepey skin and share helpful advice on how to increase your complexion.
Causes of Crepey Skin
Crepey skin can be caused by a variety of factors, including:
- Aging – As we get older, it’s inevitable that our skin tends to lose its elasticity and collagen. This loss can lead to crepey skin, lacking both vibrance and structure. The delicate radiance of hydrated plumpness drains away and gives way to lines and wrinkles due to a decrease in collagen formation.
Lifestyle changes make a difference; things like choosing adequate health supplements, moisturizing skincare products, and by controlling free radicals from accumulating in the body by avoiding poor diets. All these changes can help manage the problem of aging naturally.
- Sun Exposure – Too much ultraviolet (UV) exposure can spell trouble for your skin. These rays can break down the collagen in your dermis and leave you more prone to developing wrinkles, fine lines and sagging — a tell-tale of crepey skin.
To protect from ultraviolet lights, an effective sunscreen with SPF 15 or higher should be applied before stepping outside and should be reapplied often during your time out in the sun. Additionally, wide brimmed hats and protective clothing should be worn when possible.
- Dehydration – Dehydration happens when the skin is lacking in hydration, resulting in challenges like dryness, flakiness, and crepiness. It can be hard for the skin to retain its moisture in environments with low levels of humidity.
Dryness occurs when the water level of your cells is brought down leaving your skin unnourished and dull. Not enough moisture may leave your skin feeling flaky as a result of insufficient oils for lubrication. The dehydration process also often causes loose, crinkly skin, referred to as crepiness.
- Smoking – Smoking is proven to be quite harmful for your skin: it can destroy collagen and elastin structures responsible for giving the skin its elasticity, thus causing premature ageing and sagging. Collagen supports the skin health by maintaining its elastin density, meaning that destruction of collagen directly impacts your skin’s youthful appearance.
Continuing smoking increases collagen degradation, inevitably leaving a permanent negative imprint on your skin.
- Genetics – When it comes to skin care, something that some individuals are all too aware about, genetics can often play an important role. Some are more or less fortunate in this respect, with the latter group being more prone to the tell-tale signs of aging: crepey skin.
In such cases, special attention is necessary to protect and maintain healthy looking skin.
Tips to Fix Crepey Skin
Staying hydrated is key to keeping crepey skin at bay. Hydrating products like ceramides and hyaluronic acid are essential for treating skin health. Give your moisture reserves a big boost with a glycerin loaded cream. Daily moisturizing works wonders, so make sure you cover the areas that usually suffer from crepey outbreaks.
Areas such as the neck, chest and arms benefit most from an everyday application of a nutrient packed lotions.
Protect from the Sun
Being proactive about protecting your skin from the sun’s harmful UVA and UVB rays is one of the best methods for preventing further damage and revitalizing crepey skin. Wearing lightweight long-sleeved shirts, as well as a wide-brimmed hat to guarantee protection, helps safeguard your skin from any adverse effects.
And don’t forget to apply sunscreen with SPF 15 or higher on any areas exposed to the sun. Sunscreen is an essential addition that blocks the harmful elements of UV radiation and extends the protective capabilities of clothing.
Working together – both protective textiles and effective sunscreen – preserve health, soften crests, smooth mixed tissue, and give your face back its vibrant glow.
Exfoliating your skin on a regular basis has many benefits. For starters, it can help remove dead skin cells, which in turn helps promote faster cell turnover. As a result, this can help improve the appearance of crepey and aged skin.
When it comes to choosing a specific exfoliant it’s best to opt for something gentler that wouldn’t irritate the skin. A scrub or chemical exfoliant containing either alpha or beta hydroxy acids should do the job perfectly and should be used once or twice a week. You’ll be delighted with the results!
Did you know that retinoids are a type of vitamin A? These brilliant molecules stimulate collagen production, and help to both rejuvenate and revive previously crepey skin. It’s no wonder that people turn to these as effective anti-aging treatments! However, one must keep in mind that different people have different skin types.
Therefore, consult your dermatologist prior to committing to this protocol; especially if your skin is on the sensitive side.
Consider Cosmetic Procedures
At home treatments may not always be enough to ensure your skin ceases to look crepey. For that you may have to look into more serious cosmetic procedures such as laser resurfacing, dermal fillers, and skin tightening treatments. All of which can help promote collagen production in the skin and improve your skin texture all at once.
You may want to consult with a professional such as a dermatologist or plastic surgeon if you want to learn more about these treatments and better understand available options for effectively dealing with crepey skin.
Maintain a Healthy Lifestyle
Making changes to your daily routine and diet can significantly improve the aftereffects of crepey skin. Start by rectifying any unsustainable habits embedded in your lifestyle such as smoking or excessive consumption of alcohol.
Replace them with nourishing portions of fruits and vegetables that regulate a balanced diet. Eating nutritious and evenly distributed meals will give exceptional benefits to your overall complexion health.
Once you’ve included tasteful snacks in your day, adding moderate intensity activity will move it a step further. Engage in exercise if it’s suitable for you and commit yourself to a healthy long-term life practices designed for visible results.
Crepey skin is something many people experience, but it can be improved with the right care! To begin restoring your radiant complexion, one of your first steps should be guarding your face from harsh sun exposure.
Choose a quality moisturizer or facial serum packed with antioxidants, and make sure you’re regularly drinking plenty of water to hydrate the skin. Additionally, seeking expert advice from a trusted dermatologist can open the doors to brand new opportunities for treatment.
While quick fixes only produce temporary results, committing to an extended routine tailored to your needs will pay off in time.
Give your skin some dedicated TLC .Day by day – you’ll begin to visibly notice its beauty beginning to shine through!